These days, life is hectic. Our society is addicted to and dependent on technology. Every moment seems to be go, go, go. In a chaotic world, it is important to take time to slow down, connect with nature, and be a bit carefree. This is good not only because it has the benefit of making you happy, it also promotes good health and wellbeing: physical, mental, and even spiritual. One of the best ways to seek these health benefits just might surprise you: owning and caring for one of the most majestic and loving animals: a horse.
Connection With Animals
Studies time and time again show that spending time with animals has remarkable effects on humans. It reduces your stress level, releases happy chemicals in your brain, and just all around gives you a feeling of fulfillment. Horses are smart and beautiful creatures that are a pleasure to be around. As you bond with your animal, you’ll discover quite easily how this is boosting your health and wellbeing!
Riding a horse is significant exercise in and of itself, as you use your muscles to stay on and guide the horse. But the ownership of a horse results in plenty of other opportunities to break a sweat. Cleaning the stables, brushing your horse, carrying feed, raking hay, and much more will all burn calories and keep your body active and fit. And regular exercise lowers levels of stress hormones as well.
Keep Your Mind Sharp
Training and riding a horse engages your mind in creative and critical ways. As you solve problems, try new approaches, and gain new skills, you’re giving your brain a continual workout. And dealing with a horse requires planning and an assessment of occasional challenges. In this way, horse ownership will keep your mind well-honed, providing benefits in many different areas of life.
Growing Your Confidence
Caring for an incredible animal like a horse is a fantastic confidence booster. As your skills and control with the horse continue to improve, you’ll earn a sense of amazing belief in yourself. This can translate to other aspects of your life and you may find that you are more productive, motivated, and successful at these as a result.
Spend Time in Nature
One of the major advantages of owning a horse is all the time you get to spend in the glorious outdoors. Riding and handling your horse affords you the opportunity to enjoy nature at every turn, and this has definite health benefits. Fresh air and sunshine are known to assist with controlling stress, lift your mood, and even give you that vital Vitamin D.
The Next Step
When you buy your beloved steed, you’ll need something to transport it. Australian Credit Acceptance specialises in financing solutions for new and used horse floats. Contact us today about purchasing this important addition in your life.